Banana Bread

Trying to perfect a delicious and healthy banana bread recipe. Work in progress.

2 c garbanzo bean flour
1 heaping t ground flax seed
1/2 t baking soda
1/2 t salt
1/4 of. Nutmeg ground

1/4 cup butter melted
1 c brown sugar (or white if you prefer)
2 egg whites, 1 yolk
3 overripe bananas, mashed
1.5 t vanilla
1/3 c plain yoghurt

Whisk together your flour, flax seed, salt, nutmeg and baking soda. Set aside.

Whisk together the melted butter and sugar for a minute. Add each egg component at a time, mixing thou roughly in between. Add mashed bananas, yoghurt and vanilla, beat until blended.

Add the flour mixture to the wet stuff and beat it until blended. Grease a baking pan or muffin pan and bake for about an hour or 16 minutes for dark muffin pans.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: