Garbanzo Bean Brownies

Good and healthier than normal!

Ingredients

  • – 1 cups garbanzo bean flour
  • -3/8 cup cocoa powder
  • -3/4 cup organic cane sugar
  • -3/4 teaspoon baking powder
  • -1.5 cups 60% or higher dark chocolate chips, melted
  • -3 teaspoons vanilla extract
  • -2 egg
  • -3 egg whites
  • -3 tablespoons melted coconut oil
  • -optional toppings: powdered sugar and peanut butter!

Directions

  1. First, preheat oven to 325 degrees and line a square, 9×11 inch baking sheet with parchment paper.
  2. In a large bowl, mix together dry ingredients. Then, add the egg, egg whites, coconut oil, and vanilla.
  3. Melt dark chocolate chips in the microwave until smooth and pour into the batter. Mix quickly because the chocolate will begin to firm up. At this point, your batter will be thick- this is good.
  4. Transfer batter into backing sheet and using a spatula, spread batter so that it is even throughout.
  5. Bake at 325 for about 20 minutes. Use a toothpick to check to see if it is done in the middle


Adapted from: http://fitfoodiefinds.com/2013/08/garbanzo-bean-brownies/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: